Create The Solutions You Need Most Right NOW!
Individual Coaching
Individual coaching helps YOU clearly define and achieve an outcome that is the most relevant and valuable for you right now
In a confidential, client centred, advice free and outcome focused space.
A strong rapport and trust is quickly established, so you are comfortable to share openly, participate fully and can get the most from you coach program.
In each session we use proven coaching strategies and explore together activities or conversations that may be more personal in nature yet are in alignment to your program outcome.
Working closely with you, our key objectives are to upgrade unwanted beliefs, behaviours or thinking, identifying obstacles that prevent you achieving and establishing actions that ensures you stay focused and committed, to achieving between each sessions and beyond.
Our fully customised approach is designed to work closely with self-investing individuals or team members who need extra support outside a workplace program.
Online Delivery
Programs are delivered online to the comfort of your home or office
Session Duration
90 minutes of distraction free time is required for a coaching session
Bi Weekly Sessions
Session delivery is bi weekly online
Program Duration
Individual Programs are delivered over 3 months
Find Out More
Which Coaching Do You Think Might Be Right For You?
Recovery Coaching minimises stress and recovers you from burnout, pandemic fatigue, a relationship breakdown or super stressful life chapter.
Personal Coaching transforms unwanted thoughts, feelings, beliefs or behaviours. Aids self discovery, goal setting & boundary establishment or moves you forward from a challenging life chapter with clarity direction and purpose.
Mindset Coach builds your mental and emotional capacity. Has you better understand the thinking preferences of self and others and allows you to uncover any blind spots and better manage thinking indifference’s personally or professionally.
Performance Coaching enhances your productivity and effectiveness, builds routines, lifestyle goals and foundations that are tailored to your needs and will have you energised and focused in all areas of life.
Empowerment Coaching builds confidence, positive self Image and deep self belief.
Still Unsure…. Give us a Call 0427 652 232 and we will help you select what is right for you.
Whole Brain Thinking
Ever experienced differences in thinking in your personal and professional life?
Whole Brain Thinking Coaching helps you understand how you and those around you think…….. the biggest gift you can give yourself or your team!
Did you Know?
Some of us like facts while others prefer ideas.
Some of us trust systems while others place their faith in feelings.
This is ‘Cognitive Diversity’ and It is the key to
- Decoding the way you and your team thinks
- Improving how we work together
- Amplify what we can accomplish.
Whole Brain thinking was developed by Fred Herrman as a four system strategy, that ultimately helps neuroscience be understood more easily.
Once completed your thinking profile stays the same unless you have a pivotal life change or consciously make permanent changes to how you think.
To begin your assesement you complete a series of pre- learning activities that takes you though a series of short videos and some pre reading that covers the what, why and how of HBDI Whole Brain Thinking
Next you complete a digital questionnaire that takes about 20 mins. The questionnaire is comprised of a series of question in relation to your thinking at work, how you make decision under pressure and what hobbies you enjoy and more.
This information is then compiled into your thinking preference report. Included in your report is your profile score, diagrams and relatable hints and tips where your thinking starts and flows to and how you think under pressure delivered in both print and digital.
Once the profile and prework are completed we spend 90 mins together in a customised coaching session to unpack and interpret your profile.
